Have you ever felt like a fraud? Like you’re not supposed to be where you are or doing what you’re doing? If so, then you may be experiencing Imposter Syndrome. Imposter Syndrome is a phenomenon that affects many people and can cause feelings of self-doubt and insecurity.
In this video, I’ll explore what Imposter Syndrome is, and how to deal with it. So, if you’re feeling like a fraud and want to learn how to overcome imposter syndrome, watch to find out more
Imposter syndrome is a real thing, knowing How to deal with Impostor Syndrome is a must know. It can be managed. Firstly, recognize that you are not alone in this.
There are millions of people who experience imposter syndrome at some point in their lives. It is said to affect about 70 % of people at some point in their lives. Fame doesn’t make you immune, and high profile such as Michelle Obama, Michele Pfeiffer, Oprah Winfrey, Tom Hanks, and Maya Angelou have all experienced Impostor Syndrome. We are in good company.
Once you understand what is happening and why it’s happening, you can start to take steps to manage the symptoms.
Dealing with Impostor Syndrome
Imposter syndrome is a real thing, but it can be managed. The first step is recognising that you are not alone in this. There are millions of people who experience imposter syndrome at some point in their lives. Once you understand what is happening and why it’s happening, you can start to take steps to manage the symptoms.
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