STOP Losing Money! How PAYE Employees Can Claim Tax Relief Online

Jun 8, 2025

Are you a PAYE employee spending your own money to do your job without getting reimbursed? You could be missing out on money that’s legally yours through tax relief claims. This episode of the I Hate Numbers podcast breaks down everything you need to know about claiming work expenses online using HMRC’s updated system.

We explore what qualifies for tax relief, walk through the new online claiming process, and provide essential evidence requirements to ensure your claims succeed. From travel expenses and professional subscriptions to working from home costs, we cover the most common claimable expenses with real-world examples. Whether you’re new to expense claims or looking to catch up on backdated claims, this episode gives you the practical knowledge to recover money you’re entitled to.

If you’re an employee who pays for work-related expenses out of your own pocket, this episode will help you understand your rights and navigate HMRC’s requirements with confidence.

Main Topics & Discussion

Understanding Tax Relief on Work Expenses

Tax relief is available for PAYE employees who pay for work-related expenses from their own pocket without reimbursement. The key criterion is that expenses must be “wholly, exclusively, and necessarily incurred in the course of your job.” This excludes personal items like lunch or your normal daily commute, but covers expenses directly connected to your work duties.

What You Can Claim – The Essential Checklist

Travel and Mileage: You can claim for travel outside your usual commute, including meetings, site visits, or temporary work locations. When using your own car, claim mileage at statutory rates (45p per mile for first 10,000 miles, then 25p thereafter). Public transport ticket costs are also claimable, but remember – your normal commute to the office doesn’t count.

Professional Fees and Subscriptions: Payments to trade bodies, professional groups, or governing bodies that are work-related and appear on HMRC’s approved list qualify for relief. This includes trade unions, professional networks, and industry-specific memberships.

Working from Home Costs: When your employer requires you to work from home (not by choice), you can claim a proportion of household costs including heating, lighting, and broadband. The key is proving it’s a job requirement, not just convenience.

Tools, Uniforms, and Equipment: Specialist gear, work clothing, and tools that your employer hasn’t provided may qualify. HMRC offers flat-rate claims for uniform maintenance and toolkits for approved occupations.

The New Online Claiming Process

HMRC’s online service for expense claims has been updated and relaunched. If your total claim is £2,500 or less in a single tax year and you’re not required to complete a self-assessment tax return, you can claim online at gov.uk/tax-relief-for-employees/travel-and-overnight-expenses. For claims over £2,500 or if you already complete self-assessment, use your tax return instead.

Essential Evidence Requirements

Professional Subscriptions: Provide receipts, bank statements, or payment proof showing what you paid, who you paid it to, and when. Include the organization name, amount, and date.

Mileage Claims: Maintain a detailed mileage log with the date of travel, journey reason, start and end postcodes, and total mileage. Even if your employer reimburses mileage below statutory rates, you can claim the difference.

Working from Home: Obtain written evidence that working from home is required, such as a letter from your employer or contract clause demonstrating it’s mandatory, not optional.

Other Expenses: Keep receipts and bank/credit card statements showing payments made by you personally, not reimbursed by your employer.

Backdating Claims and Avoiding Common Mistakes

Good news for those discovering this late – you can backdate claims for up to four years. Just ensure you have proper records for each year claimed. Avoid common mistakes like claiming ordinary commuting costs, lacking proper evidence, submitting duplicate claims, or including personal purchases like everyday clothing or office supplies.

Flat Rate Claims Exception

For certain approved occupations, HMRC recognizes standard expense levels without requiring detailed evidence. This includes uniforms, tools for engineers and mechanics, and protective gear. Check HMRC’s list of approved professions for applicable flat-rate allowances.

Links Mentioned in This Episode

🌐 HMRC Online Expense Claims: www.gov.uk/tax-relief-for-employees/travel-and-overnight-expenses

Episode Timecodes

[00:00:00] – Introduction
[00:00:52] – What is Tax Relief on Work Expenses?
[00:02:00] – What You Can Claim – The Essential Checklist
[00:03:23] – The New Online Claiming Process
[00:05:00] – Essential Evidence Requirements
[00:07:00] – Backdating Claims and Common Mistakes
[00:08:10] – Quick Recap and Key Takeaways
[00:09:00] – Final Thoughts & Call to Action

Host & Show Info

Host Name: Mahmood Reza
About the Host: Mahmood is an accountant, business finance coach, and founder of I Hate Numbers. With decades of experience helping businesses improve their numbers, he’s on a mission to simplify finance and empower entrepreneurs by saving tax and time!

Podcast Website: https://www.ihatenumbers.co.uk/i-hate-numbers-podcast/

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Transcript
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On this week's I Hate Numbers podcast.

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I'm gonna be looking at the topic of claiming tax

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relief online, and this is geared for employees.

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Now, if you are working as A-P-A-Y-E

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employee, you may end up spending your own

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money to do your job.

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Sounds odd, but it does happen.

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Also, you may not be reimbursed for that.

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Now, if that's the case, then this

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episode is for you.

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Then why?

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Well, it's because you might be missing

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out on money that is legally yours.

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I'm talking tax relief.

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Specifically claiming those expenses and

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doing it a nice, easy way online, I demystify

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what expenses you can claim, how you go about

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claiming them and what HMRC wants to see.

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And by the way, you don't need to be an

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accountant to get value out this podcast to

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sit back, relax, and carry on listening.

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The first thing, what is tax relief

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on work expenses?

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Let me begin with the basics.

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If you're employed and as as an employee director,

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whether it's full-time, part-time, or a mixture

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and you pay for things out of your own pocket

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to do your job, there's a possibility you might

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be able to claim tax relief on that spend.

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Here's the deal.

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The expense, first of all, has to satisfy

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certain criteria, and these are as follows.

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The spend must be wholly, exclusively, and

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necessarily incurred in the course of your job.

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Now, this doesn't mean your lunch, your normal

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daily commute, but things are directly connected

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and tied to what you do.

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Lemme share a few real life examples with you.

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Let's assume you've gotta travel to a

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meeting that is not your regular workplace,

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so that's not part of your normal commute.

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It could be you are paying for a professional

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subscription, perhaps like a trade body or

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a membership that's required for your job.

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Your employer tells you you've gotta work

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from home, and as a consequence, your energy

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bills are gonna go up.

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Now these are all examples where tax

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relief is a possibility.

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It may be on the cards.

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Now let's go a little bit deeper and see

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what you can claim.

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And here's a quick checklist or some of

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the more common items.

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Firstly, let's have a look at

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travel and mileage.

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Now you can claim for travel outside of

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your usual commute.

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Things like meetings, site visits, or

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temporary work locations.

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You may be even using your own car,

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and for that you can claim mileage.

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If you happen to use public transport.

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Instead, you can actually claim back

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those ticket costs.

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Now remember, your normal commute to the

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office does not count.

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Now let's also look at professional fees

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and subscriptions.

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Now, you may pay for a body or a trade group

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that's linked and related to your work.

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Think of trade unions, professional networks,

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or governing bodies.

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If it's on an HMRC approved list.

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It's claimable.

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Now, if your employer requires you to work

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from home and you're not just doing it because

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it's convenient and by choice, you can claim

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back a proportion of your household costs.

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Typically things like heating, lighting,

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and broadband.

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You need to be comfortable and convince

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HMRC that working from home is a requirement

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of your job and not just a nice thing to do.

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Also.

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You can claim for tools, uniforms, and

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equipment, so purchase tools, specialist gear

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work, clothing that your employer hasn't paid for.

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You may be entitled to claim tax relief.

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Now, typically this includes flat rate claim

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for things like uniform maintenance or toolkits,

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and HMRC has a list of approved occupations.

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And the claims that can be made against

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those occupations.

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I want to introduce you now to what's

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called the form.

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It sounds very grandiose, and this is about

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claiming online and it's going to be easier

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than it was before.

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So let's focus on how you go about making

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your claim now.

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For a while, age, Mar's online service

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free expenses claims was closed.

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And the reason for that is 'cause they

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were updating it and rebounding it

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with stricter rules.

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Now, in that interim period, that downtime,

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the only way you could claim was to use a

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form called P 87.

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Typically it had to be sent by post, but

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now the I four is back and it's live.

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Now if your total claim is two and 5,000

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pounds or less in a single tax year and

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you're not required to do a self-assessment

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tax return, you can claim online.

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Check out the show notes for the link to the site.

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I'll tell you what it is now, and it's

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w.gov.uk/tax relief for employees.

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Forward slash travel and overnight expenses

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and bang, you are on the right page.

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Now, if you do claim more than two and a

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half thousand pounds, or you already do a

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self-assessment tax return, so you might

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be, for example, a higher rate taxpayer.

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You may be somebody who's subject to

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the higher income child benefit charge.

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You may receive benefits in kind.

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There could be a number of reasons there, then

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you will need to claim for your tax return.

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Now, in simple terms, if the claim is two and half

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thousand pounds or less, and you do not complete

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a self-assessment return or liable to do one,

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use the form online.

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If it's more than two and a half K, or

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you are already in the self-assessment

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regime, then do it via your tax return.

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We've got a mix of clients.

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We do it both ways.

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Now we need to now talk about the new

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evidence requirements.

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So let's drill down to the important

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bit here, the proof.

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Now, understandably, HMRC will want proper evidence

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to support your claim.

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So what does that actually mean?

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Well, if we're talking professional

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subscriptions, you'll need a receipt, a bank

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statement, or payment proof, and it must show

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what you've paid and who you paid it to.

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So typically the name of the body.

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The amount you paid and the date it was paid.

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Now, when it comes to mileage claims, make sure

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you've got a mileage log.

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Include the date that the travel took place,

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the reason you undertook the journey, postcodes

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of the start and the endpoint and the total

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mileage traveled.

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So for example, if you've traveled on the

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15th of March, it'll be 15th of March,

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traveled from postcode NG one to LS one.

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Obviously I've made these up.

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Client visit.

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85 miles return.

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Now as a side note by those folks, your

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employer may already reimburse you for minus,

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but they might give you at a rate below what's

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called the statutory rate of 40 5:00 PM r for the

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first 10,000, and then 20 5:00 PM r. Thereafter, if

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they have underpaid you.

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As such, you can still make the

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additional claim.

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Now let's look at working from home.

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So you need some form of proof, evidence that

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working from home isn't just a decision to

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make your life easier, but perhaps a letter

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from your employer.

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Or your contract should suffice, and

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there's gotta be a requirement that you've

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gotta work from home.

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Now, other expenses, receipts are a must bank

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credit card statement showing the payment

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what it was for, and it's got to be made

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by you and not that's paid by your employer

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or one that you've actually had reimbursed.

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Now, one area where evidence isn't directly

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required is flat rate expenses, so things

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like uniforms, tools, if you're an engineer.

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If you're a mechanic, protective gear provided,

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HMRC recognizes the role you are in.

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And remember, it has a list of approved

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professions for which there have

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been agreements on those claims.

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So we've got a mix of clients from airline

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pilots down to mechanics, and there's gonna be

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different allowances made depending on

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the occupations that you are in.

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Now, natural question is, can you actually

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backdate the claim?

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So if you've only come across this,

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it's lightly.

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That you may not have been claiming

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for prior years.

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And the good news is, yes, you can.

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You can play catch up and you can backdate

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your claim for up to a four year period.

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So if you forgot or didn't realize

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you're eligible, don't worry at all.

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Just make sure you've got the right information and

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the records for each year that you are claiming.

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What you must try and avoid.

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These are the common mistakes, and these are

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mistakes people normally make when they're

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claiming expenses.

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Claiming for ordinary commuting, do not do

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that as classified as private mileage.

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Your usual journey to work is not allowed.

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When you've got a lack of evidence, receipts

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or records are missing, you may lose the

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claim, but remember, you still can make

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reasonable judgements.

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So if, for example, you haven't kept a

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detailed diary of your mileage, or you can

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look at your diary.

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To see where you've gone.

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Use something like AA Route Master or Google

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Maps or Equivalent, and you can work the mileage

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out on that basis.

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If you submit the same expense more than

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once, you claim for personal purchases

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like normal, everyday clothing, jeans, or

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everyday office supplies.

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So stay on top of it.

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Stay honest, stay accurate.

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And you'll be fine.

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Let's quickly recap what we've talked about.

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Now, if you spend money in your job and you don't

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get paid back for that, you don't get reimbursed,

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you may be able to claim expenses must be

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wholly, exclusively, and necessarily

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for work purposes.

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Claims under two and a half grand can now

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be made online via the new form, oh two

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and a half thousand.

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If you're already in self-assessment, do it

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for your tax return.

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Just different mechanisms.

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Always provide the right evidence, receipts,

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logs, contracts, bank statements, if you

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do a flat rate claim, and you can also

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claim a flat rate for working from home.

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By the way, just make sure your

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job is eligible.

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Claims can be backdated for up to four years

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and avoid claiming things like more

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commuting to work and back missing records

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on non-work items.

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Now, if this is saturation point in your

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head, don't worry, you're not gonna be a low.

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Now, I hate numbers.

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We help individuals and businesses get clarity,

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stay compliant, and get what they're entitled

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to back from HMRC.

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If you've got questions, you wanna review

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your past expenses or just want somebody to

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chat to, to give you a guide through the

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form, then look us up.

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Look a call, and until then, folks,

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stay sanguine and get those expenses kind.

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